How we can help
Anxiety
Change your relationship with worry
Adult ADHD
Querying, new, or seasoned
Relationships
Partners, family, friends, work
Self-esteem
A kinder, steadier self-image
Stress
Coping skills that last
Kew
Fitzroy
Telehealth
Secure video sessions, same fee and rebate as in person
Monday mornings, Thursday 10am to 5pm, Friday 9am to 1pm
Meet Ben
BEd (Sec), GDipPsych, PGDipPsych, MPsych (Clin)
Clinical Psychologist
Ben (he/him) has been working with adults and teenagers to help them lead rich and meaningful lives since 2018. Through Zone Wellness, Ben works exclusively with adults, and has a special interest in supporting the ADHD and LGBTIAQ+ communities that he is part of.
Ben provides a collaborative space that is warm, safe, and judgement-free. In this space, Ben will empower you to identify your strengths, develop strategies and tools for positive change, boost your wellbeing and resilience, and build understanding and acceptance of yourself.
Ben’s approach is tailored to you and may draw on evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Schema Therapy, and Cognitive Behavioural Therapy (CBT) to suit your personality, goals, and individual needs.
Ben has held senior roles in mental health organisations such as headspace and Orygen, is a published researcher, and a Board Approved Supervisor (with clincal endorsement). Ben also works at the University of Melbourne, providing supervision to provisional psychologists, creating learning resources, and conducting research into learning experiences for postgraduate students.
Ben offers individual therapy and supervision face-to-face in Kew and Fitzroy, and via telehealth video.
Let's get started
Questions before you book? Email hello@zonewellness.com.au or send us a message.
Need support right now? Zone Wellness can't respond in a crisis. Call Lifeline on 13 11 14 any time, or 000 in an emergency.